Beginner Guides | Performance Academy

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Beginner Guides

Everyone starts somewhere. These guides are built for performers who are just beginning — covering what to buy first, how to size correctly, what to expect, and how to build your kit without wasting money on the wrong things.

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Footwear

Heel Height Guide

Which heel height is right for a beginner? We break down every height from 3" to 8"+ so you can start safely and build up with confidence.

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Footwear

Platform Height Guide

Platforms make tall heels more wearable. Learn how effective pitch works and why platform height matters more than heel height alone.

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Sizing

Shoe Size Conversion Guide

Performance footwear is sized globally. Use our conversion chart and foot measurement guide to order the right size every time.

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Sizing

How to Measure Yourself

Get accurate measurements for costumes and clothing. Covers bust, waist, hips, torso, inseam, and how to choose between sizes.

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Care

Performance Shoe Care Guide

Make your first pair last. Learn how to clean, store, and protect your heels from day one — including how to break them in safely.

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Coming Soon

Beginner’s Guide to Pole Dance  ·  Your First Drag Look  ·  Getting Started in Burlesque  ·  First Performance Checklist  ·  Building Your Stage Kit